“I want abs!” This is the most common statement heard around gyms everywhere. And what I tell everyone is this: “You already have them!” Continue reading
Welcome to our first guest column, Fitness Tips With Tara! It’s a new health and exercise series we’re launching with fitness expert, Tara Campbell (NASM, CPT). Tara teaches aerobics classes and personal training at Spring Fitness at 2400 FM 2920 in Spring, Texas. For more information, please call 281-353-1268.